Today we're talking about something that the majority of runners deal with: Calf pain. But we come bearing good news! Run Forever Sports products can help alleviate calf pain. Let's start by taking a look at that region of the leg and the different types of calf pain.
The calf is made up of three major muscles: two gastrocnemius muscles and the soleus muscle. Even though muscle injuries are the leading causes of calf pain, different problems can cause pain.
Calf Pain Strain. This is the most common calf pain that occurs when running or playing sports. The symptoms include swelling, pain, and bruising.
Medial Gastrocnemius Strain. Pain that derives from the medial head of the gastrocnemius muscle when it is injured or strained.
Plantaris Muscle Rupture. The plantaris muscle can rupture, causing pain in the back of your leg.
Baker's Cyst. When excess fluid accumulates at the at the back of the leg, it causes a lot of pain. In most cases, the baker’s cyst ruptures, causing the fluid to enter the calf region.
Other types of calf pain include Achilles Tendonitis, blood clots, and leg cramps. Treatment of calf pain mainly depends on the cause. It is therefore essential that you know the reason before you seek a treatment program.
Though compression socks and sleeves cannot cure your calf problem, they can help reduce and alleviate pain, as well as help prevent calf injuries. They also help you feel better as you heal.
There are numerous benefits you can expect when wearing compression socks and sleeves.
Stability – When your feet hit the ground with force, there is always a vibration up the entire leg. Though you might not feel anything at the moment, some issues might occur in the future. Compression socks and sleeves stabilize the leg and help to reduce the impact that can cause calf pain.
Blood Circulation – Both compression socks and sleeves are good for blood circulation, especially for runners. Keep in mind that increased flow of blood to the muscles results in oxygenation. It also helps faster recovery in case of an injury. Good supply of oxygen also reduces pain not just to the calf but to the entire body.
Protection – If you experience calf pain, injuries, or you have chronic leg problems, your doctor may advise you to wear compression socks or sleeves. Together with your treatment, the socks or sleeves help to prevent more leg issues.
Swelling – a good number of individuals experience swelling in the calf region. This can be attributed to inflammation. Compression sleeves and socks can help reduce the pain and swelling, or even prevent it from occurring. This is why people wear compressions socks when flying.
Calf compression socks and compression sleeves can reduce calf pain and swelling, prevent injury, and treat the issues that are causing calf pain. That's where we come in. Run Forever Sports Compression Socks and Compression Sleeves are high-quality products that won't break your budget. They are available in many different styles and colors. They are easy to put on and they are so comfortable you'll forget you have them on!
You don't have to live with calf pain. Get your Run Forever Sports Compression Socks and Sleeves today and feel the difference! If you need more information, check out this piece on how to treat the gastrocnemius muscle.